Frequently Asked Questions about Massage Therapy.

Massage therapy is a recognized healthcare option that positively contributes to overall health and well-being. It also works on the body's soft tissues to relieve pain and stiffness associated with stress, tension, injuries, and other conditions. It provides numerous benefits to our muscles, connective tissues, tendons, and ligaments, particularly in managing pain, injuries, stress, and tension.

While it's an excellent way to promote relaxation, massage therapy does much more. Massage helps with pain management, reducing stress, improving blood circulation, decreasing muscle tension, relieving breathing difficulties, lowering blood pressure, reducing headaches, improving mobility, promoting sleep, managing anxiety and depression, and improving your overall health.

Massage therapy, when performed by skilled and well-trained professionals, generally poses no risk to a healthy person. However, certain health conditions may require precautions or contraindications. For instance, if you have diabetes, cancer, chronic pain, or circulatory or heart conditions, medical advice is necessary before receiving massage therapy.

Besides taking a shower, there's nothing special recommended. If you're feeling sick or unwell, it's best to reschedule your appointment to avoid worsening your condition.

Depending on your prevention and maintenance needs, one massage per month is the recommended frequency. Based on your condition or specific needs, your massage therapist will design a personalized treatment plan, which may include more or fewer massages.

Yes, absolutely! We will respect your preference for either a male or female massage therapist, to the best of our ability. However, we cannot guarantee this option for duo massages.

With certain precautions, the answer is yes! This type of massage, usually called prenatal massage or pregnancy massage, helps reduce the discomfort caused by the baby's weight. We recommend informing us when booking the appointment to ensure you're seen by a therapist with the necessary training. If you're interested, we also advise seeking approval from the doctor managing your pregnancy.

Yes, there's no minimum or maximum age for receiving a massage. However, the law requires that a child aged 14 or under must be accompanied in the room by a parent throughout the session.

Yes, absolutely! A massage therapy session is an excellent way to show someone how much you care about their well-being. Gift cards can be purchased online or at our clinic.

Massage is a natural remedy that can significantly reduce headaches and migraines.

No. You can receive effective massage therapy regardless of how much clothing (if any) you choose to remove. Your comfort and ability to relax are top priorities for our therapists, allowing them to provide an effective and comfortable massage therapy session.

Yes, of course. Your expenses will be reimbursed by your insurer, provided that your policy or insurance plan covers massage therapy. However, they do not offer tax credits, and a medical note may be required.

You can, but you're not obligated to; it's entirely at your discretion. Tipping is often used by massage clients to express their appreciation for the service received.

Not at all, it's perfectly allowed! While some people may chat at the beginning of the massage, don't feel obligated to make conversation. Many clients close their eyes and try to relax. Your massage therapist will adapt to your preference.

Falling asleep during a massage is very common. Many people come to a massage feeling stressed and sleep-deprived and feel so relaxed that they drift off on the massage table. Feel comfortable if this happens to you—it’s completely normal, and your therapist is aware of it.

Why not visit a specialized massage therapy clinic for your massage treatments? It's the ideal place to get the best value for your money. You're guaranteed to be satisfied with the treatments provided at a lower cost compared to going to a spa.

We recommend notifying us at least 24 hours in advance for any modifications or cancellations of your appointment. Fees may apply.